Thursday, September 07, 2023, 9:00 AM - 11:00 AM
Women’s Ministry Guest Speaker Series
Today's guest speaker is Dawn Hopkins "Introduction to Mindful Eating". Eating with intention and attention. End your eat-repent-repeat cycle.
Do you eat for reasons other than hunger? Do you overeat and feel guilty afterwards? Has you eating become mindless or lack luster? Have you tried diets or restrictions with little to no progress or lon-term sucess? You're not alone and we are here to help heal and transform your relationship with food using proven strategies for long-term success!
Upcoming Speakers:
September 14 Speaker Lynne Hartke "Introduction to Writing Legacy Stories".
September 21 Speaker Pastor Michael Heiden TBD
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